Melissa Wieser 16:58 row
3,000m
Meters
16:58.4
Time
2:49.7
Pace
154
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
October 01, 2017 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.4 | 3,000m | 2:49.7 | 72 | 546 | 24 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 16:58.0 | 920m | 3:47.1 | 30 | 402 | 25 |
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Workout Graph
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