Melissa Wieser 1404m row
1,404m
Meters
6:57.0
Time
2:28.5
Pace
75
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
October 02, 2017 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.0 | 1,404m | 2:28.5 | 107 | 667 | 26 |
| 1:33.0 | 300m | 2:35.0 | 94 | 623 | 24 |
| 1:31.2 | 600m | 2:32.0 | 100 | 643 | 25 |
| 1:29.2 | 900m | 2:28.6 | 107 | 666 | 26 |
| 1:27.1 | 1,200m | 2:25.1 | 114 | 693 | 27 |
| 0:56.4 | 1,404m | 2:18.2 | 132 | 756 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.