Melissa Wieser 18:44 row
3,001m
Meters
18:44.4
Time
3:07.3
Pace
149
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
October 06, 2017 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.4 | 3,001m | 3:07.3 | 53 | 483 | 23 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 23 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 23 |
| 18:44.0 | 813m | 5:22.2 | 10 | 335 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.