Melissa Wieser 29:56 row
5,003m
Meters
29:56.2
Time
2:59.5
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 1766 |
October 08, 2017 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.2 | 5,003m | 2:59.5 | 61 | 508 | 24 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 23 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 23 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 29:56.0 | 845m | 5:52.6 | 8 | 327 | 24 |
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Workout Graph
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