Melissa Wieser 28:29 row
5,008m
Meters
28:29.8
Time
2:50.7
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 1805 |
October 20, 2017 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:29.8 | 5,008m | 2:50.7 | 70 | 542 | 24 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 24 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 28:29.0 | 902m | 4:42.1 | 16 | 353 | 25 |
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