Melissa Wieser 5000m row
5,000m
Meters
29:07.6
Time
2:54.7
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 2137 |
October 30, 2017 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.6 | 5,000m | 2:54.7 | 66 | 525 | 24 |
| 6:16.1 | 1,000m | 3:08.0 | 53 | 481 | 23 |
| 5:59.0 | 2,000m | 2:59.5 | 61 | 508 | 24 |
| 5:48.6 | 3,000m | 2:54.3 | 66 | 527 | 24 |
| 5:40.6 | 4,000m | 2:50.3 | 71 | 543 | 25 |
| 5:23.3 | 5,000m | 2:41.6 | 83 | 585 | 24 |
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Workout Graph
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