Melissa Wieser 29:56 row
5,002m
Meters
29:56.9
Time
2:59.6
Pace
253
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 1677 |
November 24, 2017 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.9 | 5,002m | 2:59.6 | 60 | 507 | 23 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 22 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 23 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 22 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 24 |
| 29:56.0 | 849m | 5:51.0 | 8 | 327 | 23 |
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