Melissa Wieser 5000m row
5,000m
Meters
29:58.8
Time
2:59.8
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 2128 |
November 28, 2017 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.8 | 5,000m | 2:59.8 | 60 | 506 | 24 |
| 6:45.1 | 1,000m | 3:22.5 | 42 | 444 | 21 |
| 6:04.2 | 2,000m | 3:02.1 | 58 | 499 | 23 |
| 5:58.9 | 3,000m | 2:59.4 | 61 | 508 | 24 |
| 5:52.0 | 4,000m | 2:56.0 | 64 | 520 | 24 |
| 5:18.7 | 5,000m | 2:39.3 | 86 | 597 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.