Melissa Wieser 5000m row
5,000m
Meters
31:41.5
Time
3:10.1
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 2079 |
December 02, 2017 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.5 | 5,000m | 3:10.1 | 51 | 475 | 24 |
| 6:26.9 | 2,000m | 1:36.7 | 387 | 1631 | 23 |
| 6:17.6 | 3,000m | 3:08.8 | 52 | 478 | 23 |
| 6:09.6 | 5,000m | 3:04.8 | 55 | 490 | 24 |
| 6:00.1 | 7,000m | 3:00.0 | 60 | 506 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.