Melissa Wieser 25:20 row
3,999m
Meters
25:20.1
Time
3:10.0
Pace
198
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
January 06, 2018 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.1 | 3,999m | 3:10.0 | 51 | 475 | 24 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 22 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
| 25:20.0 | 861m | 3:05.8 | 55 | 487 | 25 |
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