Melissa Wieser 1000m row
1,000m
Meters
5:54.7
Time
2:57.3
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
January 21, 2018 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.7 | 1,000m | 2:57.3 | 63 | 515 | 25 |
| 1:15.9 | 200m | 3:09.7 | 51 | 476 | 24 |
| 1:10.6 | 400m | 2:56.5 | 64 | 519 | 25 |
| 1:10.3 | 600m | 2:55.7 | 64 | 521 | 25 |
| 1:10.5 | 800m | 2:56.2 | 64 | 520 | 26 |
| 1:07.3 | 1,000m | 2:48.2 | 73 | 552 | 25 |
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Workout Graph
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