Melissa Wieser 1503m row
1,503m
Meters
8:52.1
Time
2:57.0
Pace
75
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
January 29, 2018 00:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.1 | 1,503m | 2:57.0 | 63 | 517 | 22 |
| 1:54.9 | 300m | 3:11.5 | 50 | 471 | 23 |
| 1:48.1 | 600m | 3:00.1 | 60 | 505 | 23 |
| 1:46.4 | 900m | 2:57.3 | 63 | 516 | 23 |
| 1:43.1 | 1,200m | 2:51.8 | 69 | 537 | 22 |
| 1:38.4 | 1,500m | 2:44.0 | 79 | 573 | 21 |
| 0:01.1 | 1,503m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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