Melissa Wieser 5000m row
5,000m
Meters
29:23.9
Time
2:56.3
Pace
255
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 686 |
February 17, 2018 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.9 | 5,000m | 2:56.3 | 64 | 519 | 24 |
| 6:46.7 | 1,000m | 3:23.3 | 42 | 443 | 21 |
| 5:48.6 | 2,000m | 2:54.3 | 66 | 527 | 24 |
| 5:46.0 | 3,000m | 2:53.0 | 68 | 532 | 24 |
| 5:42.3 | 4,000m | 2:51.1 | 70 | 540 | 24 |
| 5:20.4 | 5,000m | 2:40.2 | 85 | 592 | 25 |
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Workout Graph
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