Melissa Wieser 5000m row
5,000m
Meters
29:26.3
Time
2:56.6
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
February 18, 2018 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.3 | 5,000m | 2:56.6 | 64 | 518 | 25 |
| 6:19.0 | 1,000m | 3:09.5 | 51 | 477 | 24 |
| 5:57.2 | 2,000m | 2:58.6 | 61 | 511 | 25 |
| 5:50.4 | 3,000m | 2:55.2 | 65 | 523 | 25 |
| 5:45.0 | 4,000m | 2:52.5 | 68 | 534 | 25 |
| 5:34.6 | 5,000m | 2:47.3 | 75 | 557 | 26 |
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Workout Graph
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