Melissa Wieser 5000m row
5,000m
Meters
29:35.9
Time
2:57.5
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 722 |
February 20, 2018 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.9 | 5,000m | 2:57.5 | 62 | 515 | 25 |
| 6:25.5 | 1,000m | 3:12.7 | 49 | 468 | 24 |
| 6:04.2 | 2,000m | 3:02.1 | 58 | 499 | 24 |
| 5:49.4 | 3,000m | 2:54.7 | 66 | 525 | 25 |
| 5:44.9 | 4,000m | 2:52.4 | 68 | 534 | 25 |
| 5:31.9 | 5,000m | 2:45.9 | 77 | 563 | 25 |
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Workout Graph
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