Melissa Wieser 500m row
500m
Meters
3:07.6
Time
3:07.6
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
May 01, 2018 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.6 | 500m | 3:07.6 | 53 | 482 | 21 |
| 0:40.3 | 100m | 3:21.5 | 43 | 447 | 19 |
| 0:37.8 | 200m | 3:09.0 | 52 | 478 | 21 |
| 0:37.7 | 300m | 3:08.5 | 52 | 479 | 19 |
| 0:36.1 | 400m | 3:00.5 | 60 | 504 | 22 |
| 0:35.8 | 500m | 2:59.0 | 61 | 510 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.