Melissa Wieser 5000m row
5,000m
Meters
32:59.3
Time
3:17.9
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
May 18, 2018 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.3 | 5,000m | 3:17.9 | 45 | 455 | 24 |
| 7:00.4 | 1,000m | 3:30.2 | 38 | 429 | 23 |
| 6:50.1 | 2,000m | 3:25.0 | 41 | 439 | 23 |
| 6:32.8 | 3,000m | 3:16.4 | 46 | 459 | 24 |
| 6:24.6 | 4,000m | 3:12.3 | 49 | 469 | 24 |
| 6:11.5 | 5,000m | 3:05.7 | 55 | 487 | 24 |
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Workout Graph
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