Melissa Wieser 5000m row
5,000m
Meters
29:59.4
Time
2:59.9
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
May 21, 2018 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.4 | 5,000m | 2:59.9 | 60 | 506 | 24 |
| 6:23.0 | 1,000m | 3:11.5 | 50 | 471 | 23 |
| 5:59.8 | 2,000m | 2:59.9 | 60 | 506 | 24 |
| 6:10.7 | 3,000m | 3:05.3 | 55 | 489 | 24 |
| 5:58.9 | 4,000m | 2:59.4 | 61 | 508 | 24 |
| 5:26.9 | 5,000m | 2:43.4 | 80 | 575 | 25 |
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Workout Graph
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