Melissa Wieser 5000m row
5,000m
Meters
32:54.9
Time
3:17.4
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
June 13, 2018 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.9 | 5,000m | 3:17.4 | 45 | 456 | 20 |
| 6:53.7 | 1,000m | 3:26.8 | 40 | 436 | 20 |
| 6:34.6 | 2,000m | 3:17.3 | 46 | 456 | 19 |
| 6:38.7 | 3,000m | 3:19.3 | 44 | 452 | 19 |
| 6:32.5 | 4,000m | 3:16.2 | 46 | 459 | 20 |
| 6:15.4 | 5,000m | 3:07.7 | 53 | 482 | 23 |
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Workout Graph
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