Melissa Wieser 23:59 row
4,186m
Meters
23:59.7
Time
2:51.9
Pace
213
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
July 02, 2018 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.7 | 4,186m | 2:51.9 | 69 | 536 | 23 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 22 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 23:59.0 | 841m | 5:20.4 | 11 | 336 | 23 |
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