Melissa Wieser 5000m row
5,000m
Meters
31:23.0
Time
3:08.3
Pace
251
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
July 05, 2018 00:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.0 | 5,000m | 3:08.3 | 52 | 480 | 20 |
| 6:43.3 | 1,000m | 3:21.6 | 43 | 446 | 19 |
| 6:29.4 | 2,000m | 3:14.7 | 47 | 463 | 19 |
| 6:19.1 | 3,000m | 3:09.5 | 51 | 476 | 20 |
| 6:11.3 | 4,000m | 3:05.6 | 55 | 488 | 21 |
| 5:39.8 | 5,000m | 2:49.9 | 71 | 545 | 22 |
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Workout Graph
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