Melissa Wieser 3138m row
3,138m
Meters
19:18.6
Time
3:04.6
Pace
158
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
August 04, 2018 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.6 | 3,138m | 3:04.6 | 56 | 491 | 22 |
| 4:50.4 | 700m | 3:27.4 | 39 | 434 | 20 |
| 3:52.7 | 1,400m | 2:46.2 | 76 | 562 | 25 |
| 3:49.2 | 2,100m | 2:43.7 | 80 | 574 | 26 |
| 4:23.4 | 2,800m | 3:08.1 | 53 | 480 | 21 |
| 2:22.9 | 3,138m | 3:31.3 | 37 | 427 | 19 |
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Workout Graph
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