Melissa Wieser 500m row
500m
Meters
2:14.7
Time
2:14.7
Pace
26
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
August 05, 2018 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 30 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 28 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 29 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 31 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 29 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 34 |
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