Melissa Wieser 4:00 row
743m
Meters
4:00.0
Time
2:41.5
Pace
37
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
August 08, 2018 23:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 743m | 2:41.5 | 83 | 585 | 23 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 19 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 24 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 24 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 23 |
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