Melissa Wieser 3632m row
3,632m
Meters
23:55.1
Time
3:17.5
Pace
182
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
August 12, 2018 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.1 | 3,632m | 3:17.5 | 45 | 456 | 21 |
| 5:11.0 | 800m | 3:14.3 | 48 | 464 | 23 |
| 5:28.9 | 1,600m | 3:25.5 | 40 | 438 | 20 |
| 5:29.2 | 2,400m | 3:25.7 | 40 | 438 | 20 |
| 5:20.9 | 3,200m | 3:20.5 | 43 | 449 | 19 |
| 2:25.0 | 3,632m | 2:47.8 | 74 | 554 | 23 |
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Workout Graph
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