Melissa Wieser 5000m row
5,000m
Meters
32:08.0
Time
3:12.8
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
August 14, 2018 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.0 | 5,000m | 3:12.8 | 49 | 468 | 22 |
| 6:42.1 | 1,000m | 3:21.0 | 43 | 448 | 21 |
| 6:14.7 | 2,000m | 3:07.3 | 53 | 483 | 22 |
| 6:50.8 | 3,000m | 3:25.4 | 40 | 439 | 20 |
| 6:11.9 | 4,000m | 3:05.9 | 54 | 487 | 22 |
| 6:08.5 | 5,000m | 3:04.2 | 56 | 492 | 23 |
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Workout Graph
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