Melissa Wieser 4:00 row
702m
Meters
4:00.0
Time
2:50.9
Pace
33
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
August 16, 2018 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 702m | 2:50.9 | 70 | 541 | 24 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 24 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 24 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 25 |
| 4:00.0 | 159m | 3:08.6 | 52 | 479 | 21 |
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