Melissa Wieser 19:52 row
3,004m
Meters
19:52.2
Time
3:18.4
Pace
148
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
August 16, 2018 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.2 | 3,004m | 3:18.4 | 45 | 454 | 22 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 22 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 22 |
| 19:52.0 | 771m | 6:23.9 | 6 | 321 | 22 |
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Workout Graph
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