Melissa Wieser 3944m row
3,944m
Meters
25:18.8
Time
3:12.5
Pace
197
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
August 20, 2018 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.8 | 3,944m | 3:12.5 | 49 | 468 | 24 |
| 3:26.5 | 500m | 3:26.5 | 40 | 436 | 22 |
| 3:12.5 | 1,000m | 3:12.5 | 49 | 468 | 23 |
| 3:15.2 | 1,500m | 3:15.2 | 47 | 461 | 23 |
| 3:09.5 | 2,000m | 3:09.5 | 51 | 477 | 24 |
| 3:12.6 | 2,500m | 3:12.6 | 49 | 468 | 24 |
| 3:11.9 | 3,000m | 3:11.9 | 50 | 470 | 23 |
| 3:04.2 | 3,500m | 3:04.2 | 56 | 492 | 24 |
| 2:46.4 | 3,944m | 3:07.3 | 53 | 483 | 25 |
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Workout Graph
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