Melissa Wieser 3989m row
3,989m
Meters
26:51.8
Time
3:22.0
Pace
203
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
August 24, 2018 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:51.8 | 3,989m | 3:22.0 | 42 | 446 | 22 |
| 5:23.3 | 800m | 3:22.0 | 42 | 446 | 22 |
| 4:58.6 | 1,600m | 3:06.6 | 54 | 485 | 24 |
| 7:13.1 | 2,400m | 4:30.6 | 18 | 360 | 16 |
| 4:48.9 | 3,200m | 3:00.5 | 59 | 504 | 23 |
| 4:28.0 | 3,989m | 2:49.8 | 71 | 545 | 25 |
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Workout Graph
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