Melissa Wieser 5000m row
5,000m
Meters
31:40.0
Time
3:10.0
Pace
251
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
August 25, 2018 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.0 | 5,000m | 3:10.0 | 51 | 475 | 23 |
| 6:40.8 | 1,000m | 3:20.4 | 43 | 449 | 22 |
| 7:01.5 | 2,000m | 3:30.7 | 37 | 428 | 21 |
| 6:12.4 | 3,000m | 3:06.2 | 54 | 486 | 23 |
| 5:59.3 | 4,000m | 2:59.6 | 60 | 507 | 23 |
| 5:45.9 | 5,000m | 2:52.9 | 68 | 532 | 24 |
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Workout Graph
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