Melissa Wieser 5000m row
5,000m
Meters
31:55.3
Time
3:11.5
Pace
252
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
August 26, 2018 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.3 | 5,000m | 3:11.5 | 50 | 471 | 22 |
| 6:47.3 | 1,000m | 3:23.6 | 41 | 442 | 23 |
| 6:24.9 | 2,000m | 3:12.4 | 49 | 468 | 23 |
| 7:01.2 | 3,000m | 3:30.6 | 37 | 428 | 21 |
| 6:10.9 | 4,000m | 3:05.4 | 55 | 488 | 23 |
| 5:31.0 | 5,000m | 2:45.5 | 77 | 565 | 22 |
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Workout Graph
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