Melissa Wieser 5000m row
5,000m
Meters
30:59.8
Time
3:05.9
Pace
252
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
August 27, 2018 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.8 | 5,000m | 3:05.9 | 54 | 487 | 24 |
| 6:22.8 | 1,000m | 3:11.4 | 50 | 471 | 24 |
| 6:07.1 | 2,000m | 3:03.5 | 57 | 494 | 24 |
| 6:58.6 | 3,000m | 3:29.3 | 38 | 431 | 21 |
| 5:43.3 | 4,000m | 2:51.6 | 69 | 538 | 25 |
| 5:48.0 | 5,000m | 2:54.0 | 66 | 528 | 25 |
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Workout Graph
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