Melissa Wieser 5000m row
5,000m
Meters
34:46.1
Time
3:28.6
Pace
253
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Stroke Count | 758 |
September 01, 2018 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:46.1 | 5,000m | 3:28.6 | 39 | 432 | 22 |
| 7:01.1 | 1,000m | 3:30.5 | 37 | 429 | 23 |
| 8:42.7 | 2,000m | 4:21.3 | 20 | 367 | 18 |
| 6:27.8 | 3,000m | 3:13.9 | 48 | 465 | 23 |
| 6:24.8 | 4,000m | 3:12.4 | 49 | 469 | 23 |
| 6:09.6 | 5,000m | 3:04.8 | 55 | 490 | 24 |
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Workout Graph
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