Melissa Wieser 5000m row
5,000m
Meters
34:07.2
Time
3:24.7
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Stroke Count | 758 |
September 07, 2018 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.2 | 5,000m | 3:24.7 | 41 | 440 | 22 |
| 6:58.1 | 1,000m | 3:29.0 | 38 | 431 | 22 |
| 7:28.1 | 2,000m | 3:44.0 | 31 | 407 | 20 |
| 6:27.7 | 3,000m | 3:13.8 | 48 | 465 | 23 |
| 7:06.0 | 4,000m | 3:33.0 | 36 | 424 | 21 |
| 6:07.2 | 5,000m | 3:03.6 | 57 | 494 | 24 |
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Workout Graph
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