Melissa Wieser 5000m row
5,000m
Meters
32:52.8
Time
3:17.2
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Stroke Count | 762 |
September 08, 2018 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:52.8 | 5,000m | 3:17.2 | 46 | 456 | 23 |
| 6:42.8 | 1,000m | 3:21.4 | 43 | 447 | 23 |
| 6:31.3 | 2,000m | 3:15.6 | 47 | 460 | 23 |
| 7:04.3 | 3,000m | 3:32.1 | 37 | 426 | 21 |
| 6:21.9 | 4,000m | 3:10.9 | 50 | 473 | 24 |
| 6:12.6 | 5,000m | 3:06.3 | 54 | 486 | 24 |
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Workout Graph
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