Melissa Wieser 5000m row
5,000m
Meters
33:10.5
Time
3:19.0
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
September 15, 2018 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.5 | 5,000m | 3:19.0 | 44 | 452 | 23 |
| 6:52.1 | 1,000m | 3:26.0 | 40 | 437 | 23 |
| 7:24.6 | 2,000m | 3:42.3 | 32 | 409 | 20 |
| 6:19.1 | 3,000m | 3:09.5 | 51 | 476 | 24 |
| 6:17.0 | 4,000m | 3:08.5 | 52 | 479 | 24 |
| 6:17.7 | 5,000m | 3:08.8 | 52 | 478 | 24 |
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Workout Graph
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