Melissa Wieser 5000m row
5,000m
Meters
32:10.3
Time
3:13.0
Pace
251
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 732 |
September 16, 2018 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.3 | 5,000m | 3:13.0 | 49 | 467 | 23 |
| 6:34.6 | 1,000m | 3:17.3 | 46 | 456 | 23 |
| 6:54.7 | 2,000m | 3:27.3 | 39 | 435 | 21 |
| 6:14.2 | 3,000m | 3:07.1 | 53 | 483 | 23 |
| 6:46.9 | 4,000m | 3:23.4 | 42 | 443 | 22 |
| 5:39.9 | 5,000m | 2:49.9 | 71 | 545 | 25 |
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Workout Graph
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