Melissa Wieser 5000m row
5,000m
Meters
32:00.8
Time
3:12.0
Pace
251
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
September 18, 2018 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.8 | 5,000m | 3:12.0 | 49 | 469 | 23 |
| 6:49.1 | 1,000m | 3:24.5 | 41 | 440 | 23 |
| 6:17.0 | 2,000m | 3:08.5 | 52 | 479 | 24 |
| 6:43.3 | 3,000m | 3:21.6 | 43 | 446 | 21 |
| 6:38.7 | 4,000m | 3:19.3 | 44 | 452 | 22 |
| 5:32.7 | 5,000m | 2:46.3 | 76 | 561 | 26 |
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Workout Graph
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