Melissa Wieser 3808m row
3,808m
Meters
22:45.8
Time
2:59.3
Pace
192
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
September 20, 2018 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.8 | 3,808m | 2:59.3 | 61 | 508 | 24 |
| 5:11.5 | 800m | 3:14.6 | 47 | 463 | 23 |
| 4:56.4 | 1,600m | 3:05.2 | 55 | 489 | 23 |
| 4:42.4 | 2,400m | 2:56.5 | 64 | 519 | 24 |
| 4:34.4 | 3,200m | 2:51.5 | 69 | 538 | 24 |
| 3:21.1 | 3,808m | 2:45.3 | 77 | 566 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.