Melissa Wieser 5000m row
5,000m
Meters
31:50.2
Time
3:11.0
Pace
251
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 756 |
September 23, 2018 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.2 | 5,000m | 3:11.0 | 50 | 472 | 24 |
| 6:42.4 | 1,000m | 3:21.2 | 43 | 447 | 23 |
| 7:08.7 | 2,000m | 3:34.3 | 36 | 422 | 21 |
| 6:19.1 | 3,000m | 3:09.5 | 51 | 476 | 24 |
| 5:55.6 | 4,000m | 2:57.8 | 62 | 514 | 25 |
| 5:44.5 | 5,000m | 2:52.2 | 68 | 535 | 26 |
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Workout Graph
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