Melissa Wieser 5000m row
5,000m
Meters
28:20.0
Time
2:50.0
Pace
257
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 708 |
September 30, 2018 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.0 | 5,000m | 2:50.0 | 71 | 545 | 25 |
| 6:03.6 | 1,000m | 3:01.8 | 58 | 500 | 24 |
| 5:39.3 | 2,000m | 2:49.6 | 72 | 546 | 25 |
| 6:09.1 | 3,000m | 3:04.5 | 56 | 491 | 23 |
| 5:23.2 | 4,000m | 2:41.6 | 83 | 585 | 27 |
| 5:04.8 | 5,000m | 2:32.4 | 99 | 640 | 27 |
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Workout Graph
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