Melissa Wieser 5000m row
5,000m
Meters
33:41.8
Time
3:22.1
Pace
253
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Stroke Count | 742 |
October 06, 2018 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:41.8 | 5,000m | 3:22.1 | 42 | 445 | 22 |
| 6:35.4 | 1,000m | 3:17.7 | 45 | 455 | 23 |
| 6:58.3 | 2,000m | 3:29.1 | 38 | 431 | 22 |
| 6:09.7 | 3,000m | 3:04.8 | 55 | 490 | 24 |
| 8:14.1 | 4,000m | 4:07.0 | 23 | 379 | 18 |
| 5:44.1 | 5,000m | 2:52.0 | 69 | 536 | 25 |
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Workout Graph
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