Melissa Wieser 5000m row
5,000m
Meters
33:46.6
Time
3:22.6
Pace
255
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
October 09, 2018 23:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:46.6 | 5,000m | 3:22.6 | 42 | 444 | 22 |
| 6:40.9 | 1,000m | 3:20.4 | 43 | 449 | 23 |
| 7:01.5 | 2,000m | 3:30.7 | 37 | 428 | 21 |
| 5:56.8 | 3,000m | 2:58.4 | 62 | 512 | 24 |
| 8:40.6 | 4,000m | 4:20.3 | 20 | 368 | 16 |
| 5:26.8 | 5,000m | 2:43.4 | 80 | 576 | 24 |
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Workout Graph
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