Melissa Wieser 5000m row
5,000m
Meters
35:45.6
Time
3:34.5
Pace
252
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Stroke Count | 776 |
October 13, 2018 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:45.6 | 5,000m | 3:34.5 | 35 | 421 | 22 |
| 7:17.0 | 1,000m | 3:38.5 | 34 | 415 | 22 |
| 6:46.6 | 2,000m | 3:23.3 | 42 | 443 | 23 |
| 7:42.4 | 3,000m | 3:51.2 | 28 | 397 | 20 |
| 7:47.7 | 4,000m | 3:53.8 | 27 | 394 | 19 |
| 6:11.9 | 5,000m | 3:05.9 | 54 | 487 | 25 |
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Workout Graph
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