Melissa Wieser 5000m row
5,000m
Meters
31:40.2
Time
3:10.0
Pace
251
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
October 20, 2018 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.2 | 5,000m | 3:10.0 | 51 | 475 | 23 |
| 6:39.7 | 1,000m | 3:19.8 | 44 | 450 | 23 |
| 6:16.9 | 2,000m | 3:08.4 | 52 | 479 | 24 |
| 7:10.6 | 3,000m | 3:35.3 | 35 | 420 | 21 |
| 5:56.0 | 4,000m | 2:58.0 | 62 | 513 | 24 |
| 5:36.8 | 5,000m | 2:48.4 | 73 | 552 | 25 |
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Workout Graph
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