Melissa Wieser 5000m row
5,000m
Meters
32:08.8
Time
3:12.8
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
October 25, 2018 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.8 | 5,000m | 3:12.8 | 49 | 467 | 23 |
| 6:21.3 | 1,000m | 3:10.6 | 51 | 473 | 24 |
| 5:55.3 | 3,000m | 1:28.8 | 499 | 2018 | 24 |
| 6:29.4 | 3,000m | 3:14.7 | 47 | 463 | 22 |
| 6:02.6 | 4,000m | 3:01.3 | 59 | 502 | 23 |
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Workout Graph
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