Melissa Wieser 5000m row
5,000
Meters
32:37.6
Time
3:15.7
Pace
251
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
October 28, 2018 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:37.6 | 5,000 | 3:15.7 | 47 | 460 | 251 | 23 |
| 6:30.1 | 1,000 | 3:15.0 | 47 | 462 | 50 | 24 |
| 6:19.2 | 2,000 | 3:09.6 | 51 | 476 | 50 | 24 |
| 7:36.7 | 3,000 | 3:48.3 | 29 | 401 | 50 | 20 |
| 6:33.7 | 4,000 | 3:16.8 | 46 | 457 | 50 | 22 |
| 5:38.0 | 5,000 | 2:49.0 | 73 | 549 | 51 | 23 |
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Workout Graph
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