Melissa Wieser 5000m row
5,000m
Meters
28:24.7
Time
2:50.4
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 698 |
October 31, 2018 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.7 | 5,000m | 2:50.4 | 71 | 543 | 25 |
| 6:03.6 | 1,000m | 3:01.8 | 58 | 500 | 24 |
| 5:46.0 | 2,000m | 2:53.0 | 68 | 532 | 24 |
| 5:34.7 | 3,000m | 2:47.3 | 75 | 557 | 25 |
| 5:35.3 | 4,000m | 2:47.6 | 74 | 555 | 25 |
| 5:25.1 | 5,000m | 2:42.5 | 81 | 580 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.