Melissa Wieser 5000m row
5,000m
Meters
30:14.7
Time
3:01.4
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
November 02, 2018 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.7 | 5,000m | 3:01.4 | 59 | 501 | 25 |
| 6:15.9 | 1,000m | 3:07.9 | 53 | 481 | 23 |
| 5:52.9 | 2,000m | 2:56.4 | 64 | 519 | 24 |
| 5:53.4 | 3,000m | 2:56.7 | 63 | 518 | 26 |
| 6:13.8 | 4,000m | 3:06.9 | 54 | 484 | 25 |
| 5:58.7 | 5,000m | 2:59.3 | 61 | 508 | 26 |
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Workout Graph
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